Welcome to Nath Yoga Ashram
Nath Ashram simply believe only in one word, that is, Transformation . Whether you join to become a yoga teacher or to deepen your practice or you want to just experience yoga, we are committed to bring about a transformation within you.
Each of our team members await to see the transformation in you from what you were at the time when you entered our gates till the time you depart from your second home in the world!
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Nath Yoga Ashram, our goal is to provide you with the most authentic Yoga experience possible while exploring the spiritual centre and hub of the practice in Nepal
We strive to offer a personalized approach for all levels of students, from beginners to advanced. Over the years, we have trained more than 1000+ students both online and offline, elevating their learning and practice of Yoga to new heights.
Our Yoga alliance USA-approved courses cover a range of specialities, including Hatha, Ashtanga Vinyasa, Kundalini, NathYoga and more.
We understand what it takes to make a powerful transformation on both physical and spiritual levels. Hence, we go all out to provide our students with the best in class facilities and an environment that allows for complete commitment to the practice of Yoga. You experience deep spiritual growth with our diverse yoga styles and personalised approach. Our traditional teaching methods and connection with our students set us apart from the rest. Our passion for yoga teacher training is evident in our range of courses in Nepal, suitable for all levels.
Nath Ashram Offers Teacher Training & Retreat
Experience teachers World wide Teaching
India’s No.1 Teaching Yoga School in India & Nepal
Certified by Yoga Alliance USA
Trusted by more than 1000,00+ students worldwide
The Nath Yoga Ashram: Arambol Goa Accommodation
Nath Yoga Ashram Provide Just as a healthy body is essential for the flourishing of the soul, a clean and hygienic atmosphere is necessary for the well-being of our physical body.
Our rooms are specifically designed for very comfortable , spacious and well-ventilated. Our management is dedicated to ensuring that your rooms are always kept clean and hygienic.
Trusted Yoga Alliance Registered School
Nath Yoga Ashram offers a comprehensive certification for becoming an International Yoga Instructor for 100-hour, 200-hour, 300-hour, 500-hour YTT courses along with short courses like Kundalini YTTC, Sound Healing, Reiki Healing, Ayurveda . Yoga Alliance, USA, recognizes us as we ensure higher and better education and training standards in Yoga.
Graduates from our Yoga School receive this certification, which marks their credibility and makes them eligible to teach worldwide. It opens great career opportunities for students and also fosters a global community of well-trained yoga practitioners who are appreciated for their work.
TEACHER TRAINING & RETREATS LOCATION ! India , Nepal & Bali
Nath Yoga Ashram ! Arambol Goa
Looking for a transformative Yoga teacher training experience in Arambol Goa ? Nath Yoga Ashram comprehensive and immersive Yoga and Meditation training is designed to deepen your practice, expand your knowledge, and deepen into the depth of your own being. At Nath Yoga School, we believe in providing a nurturing and supportive environment, Our Yoga Teacher Training program offers a perfect blend of traditional yogic teachings and integrated approaches to yoga.
Led by experienced and passionate instructors, our training covers a wide range of subjects including asana, pranayama, meditation, philosophy, anatomy, and teaching methodology.
Located in the serene and picturesque setting of Arambol Goa, our training takes place in a tranquil and inspiring environment that enhances your learning experience. Goa natural beauty and spiritual energy create the perfect backdrop for your inner journey. Immerse yourself in daily yoga practice, connect with like-minded individuals, and explore the rich culture of Goa.
Upon completion of our Yoga Teacher Training program in Goa, you will receive a Yoga Alliance certified certification, enabling you to start your journey with more confidence while being included into our online Classes. Our graduates have gone on their own personal classes, led retreats, and made a positive impact in the lives of their students but also to give more meaning and purpose to their own life.
Embark on a life-changing journey with Nath Yoga School’s Yoga Teacher Training program in Goa. Join us and unlock your full potential as a yoga practitioner and instructor. Visit our page to learn more and secure your spot in this transformative training for the 200 Hours yoga teacher training in Goa and 300 hours yoga teacher training in Goa.
Affordable Yoga Retreats &
Teacher Training
About Nath Yoga Training
Nath Yoga Ashram is an integrative practice of opening mind and heart to the brilliance of life. The Nath Yoga Ashram practice offers you tools and techniques to address and transform all layers of the human body. Students learns and masters practical techniques that align all the layers of his/her being. Nath Yoga is a complete path to create an experience of wholeness in the individual and the collective. The teachings of Nath Yoga Ashram have been developed in the Himalayas and have now spread around the world to every continent.
Nath Yoga Ashram has the yogic philosophy woven into all the teachings and offerings with the aim of creating a diverse group of yoga leaders, visionaries, and entrepreneurs. We pride ourselves on a quality approach assessing the readiness of a student before issuing their certification. There is a deep focus on the state of consciousness of our participants. We are devoted to bringing the most sincere, connected and evolved teachers forward to the world.
Every Nath Yoga graduate is unique in that he or she is a master in their own right – inspiring and transforming people through their work, their teachings, and their presence. They are all leaders and at the same time a deep part of a growing awakened global community.
Nath Yoga Ashram teachers are first and foremost humble and graceful students of Yoga who are committed to growth, evolution, and expansion in all areas of their existence. They serve in many ways. Nath teachers teach and inspire through their own example by leading purposeful lives, serving and leading unconditionally and without a title. As the teachings at the Nath Yoga Ashram cover all aspects of life, Nath teachers can share the wisdom of Nath Yoga in innumerable ways. Many graduates of the Nath Yoga Ashram share Nath teachings while serving in their roles as life coaches, trainers, meditation instructors, yoga teachers, retreat facilitators, company leaders in business and industry, healers, peacemakers, artists, designers, and engineers. Nath Yoga teachers show up consciously wherever they are and have a sense of responsibility and deep compassion for and unity with the entire universe, especially all beings and our planet. Regardless of how Nath teachers choose to express the teachings, they gracefully embody the very essence of Yoga – living in Truth, Consciousness, and Bliss.
Example of a typical day
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07:00 Yoga asanas (yoga posture)
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08:30 Breakfast
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09:15 Meditation / breathing
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10:15 Free time, sight-seeing, hiking, and other activities
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12:00 Sequence of postures / yogic relaxation and mantra chanting
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13:00 Self-practice
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14:00 Lunch
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15:00 Textbook of yoga / alignment, benefits, name and breath coordination
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16:30 Tea break
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17:00 Anatomy and physiology / yoga philosophy
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18:30 Dinner
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19:30 Rest, sleep, or study
This is a sample schedule it may change according to a topic, subjects, teacher, climate and situations.
Why Choose us for Yoga Teacher Training
Certified Yoga School | Register Yoga Alliance USA
Authentic Yoga Training Rooted in Tradition
At Nath Yoga Ashram, we believe in honoring the essence of ancient yogic traditions. Our programs are designed to provide a deep, authentic, and holistic approach to yoga, integrating physical, mental, spiritual, and philosophical aspects. You’ll learn from experienced instructors who bring a wealth of knowledge, ensuring your practice is grounded in the authentic roots of yoga.
Highly Qualified and Supportive Instructors
Our team of highly experienced and certified instructors are passionate about teaching and supporting your journey. They offer personalized guidance, ensuring that each student develops a comprehensive understanding of the physical, mental, and spiritual elements of yoga. With their vast knowledge, you’ll receive expert training that goes beyond just physical postures.
Accredited by Yoga Alliance USA
Our programs are certified by Yoga Alliance USA, which means your training is recognized worldwide. This certification allows you to teach anywhere in the world with confidence, knowing you’ve received high-quality, standardized education that adheres to global standards.
Residential Courses in Serene Locations
Experience the best of yoga teacher training in the Arambol Goa, the yoga Our serene and tranquil location provides the perfect environment for you to immerse yourself fully in your practice. Additionally, we offer courses in other peaceful locations such as Arambol Goa India, Bali and Nepal, allowing you to choose a setting that suits your needs.
What Our Students Say About Us!
Here is the yoga teacher training reviews by our Graduates, Feel free to look around and meet our yoga family members. We believe in yoga way, Love – Peace and Share the knowledge.
Gabriela Veres
I can truly learn about Real Yoga as I wish. This place is one of my life schools with authentic knowledge of traditional Yoga. Their unfailing attempt to share and the professionalism of the teaching team led by Guru Akhanda strengthened my confidence in sharing Yoga with others. Furthermore, the location and environment allow us to easily connect to nature. I feel thankful that I found this place.
Marta Cabrera Pereira
My experience at Nath Yoga Ashram was very humbling. From the moment you walk into the Ashram, you feel tranquillity. Swami Akhanda and his lovely family make you feel at home.
When you get there, you will realise that yoga is about more than just asanas. It is a way of living. It will connect you with your inner self and make you a better and happier person.
​Thank you for everything. You changed my life, and I am happy to share your love and knowledge of yoga.
Nicole Pecson
My experience at Nath Yoga Ashram was absolutely amazing! The teachers were so supportive and knowledgeable, making even the most complex aspects of yoga easy to understand. The ashram atmosphere was serene, and the location near the Ganges added a spiritual vibe to the entire journey. I feel so grateful for the connections I made and the knowledge I gained here. Highly recommended!
Overview of the Yoga Teacher Training
Have you ever thought of taking out some relaxing time for yourself? Well, if you are yet to do so, Nath Yoga Center brings you something exciting and relaxing for your mind.
Nath Yoga Center in Nagarkot Nepal can be your ultimate destination for proper nourishment of your heart and soul. To bring the change you have longed for, the professionals there offer much-required help. In this case, you can find the ultimate peace within your mind.
Nath Yoga Center is offering this 200-hour registered yoga teacher training course under the influence of the pure energy of the Himalayas and the jungle to provide an integrated and holistic approach of yoga including all dimensions of yoga. You will learn yoga postures, meditation, breathing science, yoga philosophy, chanting, yoga detox, Ayurveda, yogic life style, spiritual life, and much more.
It doesn't matter if you want to be yoga teacher or not. This course is suitable for those who are seeking life changing experience through self-transformation, peaceful living, and liberation from the monkey mind. This course starts from beginner level to reach the advanced level, so anyone can enjoy the course no matter if you are a beginner or a regular practitioner.
This course will be a great mix of yoga styles with a focus on Hatha, Ashtanga, and Kundalini. You will definitely be proud to be part of Nath Yoga School community which has gathered lots of international yoga and meditation seekers. Nath Yoga School is a dream destination of yoga learning from all over the world. And besides Yoga was invented in the Himalayan part of Nepal. If you are looking to deepen spiritual practice in a peaceful place, Nath Yoga School in Kathmandu Valley has a wonderful team of experienced yoga teacher to transform your life in new level of joy, peace, and health.
Yoga teacher training Syllabus
This comprehensive and integrated detail course includes the following details of yoga. Nath Yoga School is proud to share this holistic knowledge of health and peace.
Asana (yoga posture)
You will learn more than 100 postures, the right alignment, Sanskrit name, English name, benefits, counter indications, proper breathing, awareness in different chakra, therapeutic benefits, etc.
Meditation
You will learn different styles of meditation such as breathing meditation, Vipassana meditation, Buddha style meditation, So Ham meditation, Chakra meditation, Mantra meditation, mindfulness meditation, guided meditation, etc.
Pranayama (breathing science)
You will get detailed info of pre-pranayama, Anulom-Vilom pranayama, Nadishodhana pranayama, Bhastrika pranayama, Sheetali pranayama Sheetkari pranayama, Braramari pranayama, Ujjayi pranayama, Kapalbhati pranayama, Surya Bheda pranayama, etc.
Yoga philosophy (based on practical approach)
Here, you will learn more about yoga, its meaning, definitions, aims, and objectives. You will also review the historical development of yoga, different styles and concepts of traditional yoga like Raja yoga, Hatha yoga, Karma yoga, Bhakti yoga, Kriya, Kundalini, Tantra Jnana, and the Ashtanga yoga system of Patanjali.
Other topics you will review are modern life and yoga, yoga philosophy based on different scripture: Veda, yoga sutra, Bhagavad-Gita, Upanishada, Veda, Purana etc. Interesting information of Pratyahara (control of sense organ) will be taught along with Dharana (concentration), Dhyan (meditation), and Samadhi (ultimate liberation).
Chanting (powerful chanting to control unstable mind)
You will learn Gayatri Mantra (mantra for Wisdom), Sarve Bhawantu Sukhina (mantra for peace and happiness), Om Asato Maa Sadgamaya, Om Tryambakam Yajamahe (mantra for healing), Om sahana vavatu (mantra for togetherness, Bhojan Mantra), Hare rama, Hare Krishna (Bhakti Yoga Mantra), Guru mantra, bij mantra, mulmantra, Sun salutation mantra, etc.
Yoga detox
For physical and mental purification, an introduction and practical six yoga detox processes are offered. The yoga detox processes reviewed are Neti, Dhauti, Nauli, Basti, Trataka, and Kapalbhati. All these techniques are very helpful to create healthy and strong body.
Mudra
You will learn Jnana mudra, Chin mudra, Yoni mudra, Bhairava mudra, Hridya mudra, Shambhavi mudra, Khechari mudra, Kaki mudra, Bramanjali mudra, etc.
Bandha
Here you will review the preparation for Bandha, benefits of Bandha, Mula Bandha, Jalandhara Bandha, Uddiyana Bandha and Tri-bandha.
Teaching methodology and teaching practice
You will develop the preparation of lesson plan, sequencing of yoga practices, demonstration, principles of demonstration, observation, assisting and correcting, way of effective teaching, etc. Also, each student will perform teaching practice under guidance of teacher.
Our best Yoga Teachers at Nath Yoga Ashram
All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.
Yogi Divaya Nand
12 Years Experience
Shiva Kumar
17 Years Experience
Juliyan
8 Years Experience
Yogi Ashish
5 Years Experience
The Nath Yoga Ashram: Arambol Goa
Provide ! Vegetarian Food
The meals are vegetarian and a variety of grains and vegetables here. You can even get organic products from the village and farm. Breakfasts may include fruit, bread, porridge, vegetables, and other seasonal foods. For lunch and dinner, you will be served delicious, fresh, vegetarian, and homemade meals.
Nath Yoga Ashram has a team of chefs who will make vegetarian meals according to your specifications that are included in the cost of the course. They can make vegan, high raw, gluten-free, salt-free, and many other meal combinations to suit you.
There isn't a public restaurant and all the students will be served all the meals. There is no menu: the chefs create delicious, vegetarian, daily, fresh homemade meals, daily changing. They serve no drinks. They provide unlimited filtered water and herbal teas.
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Residential Yoga Teacher Training Courses
Nath Yoga Ashram offers residential yoga teacher training Courses With Luxury living in the Arambol Goa surrounded by beautiful coconut tree Nath Yoga Ashram is renowned as one of the best yoga schools in Arambol Goa offering Yoga Alliance certified residential instructor led courses.
Yoga teacher training fees in Arambol Goa at Nath Yoga Ashram includes full tuition, course material, private/shared room accommodation and meals. Fees for all students have been listed in US dollars. A 10% discount is available for students sharing a room with a friend or family member.
Course Eligibility: To join a yoga teacher training course at Nath Yoga Ashram, applicants should be over 18 years old, have a basic understanding of the English language (both written and spoken), and be physically and mentally fit.
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For the 200, 300-Hour and 500-Hour Yoga Teacher Training, no prior experience is required. It's designed for beginners to advanced practitioners.
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Eligibility for the 300-Hour Yoga Teacher Training requires successful completion of a 200-Hour Yoga Teacher Training from a yoga school registered with Yoga Alliance.
100 Hours Teacher Training
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Course Fee:USD 750 / USD 999
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Accommodation: Twin Shared / Private
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Yoga Style: Multi style & Kundalini Yoga
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Duration: 12 Days
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Certification:RYT 100 ! Know more
500 Hours Teacher Training
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Course Fee:USD 2100 / USD 2750
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Accommodation: Twin Shared / Private
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Yoga Style: Multi style & Kundalini Yoga
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Duration: 5 Weeks
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Certification:RYT 500 ! Know more
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200 Hours Teacher Training
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Course Fee:USD 1250 / USD 1450
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Accommodation: Twin Shared / Private
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Yoga Style: Multi style & Kundalini Yoga
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Duration: 21 Days ! 25 Days
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Certification:RYT 200 ! Know more
Kundalini Teacher Training
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Course Fee:USD 1450 / USD 1650
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Accommodation: Twin Shared / Private
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Yoga Style: Kundalini Yoga
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Duration: 21 Dyas ! 25 Days
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Certification:RYT 200 ! Know more
300 Hours Teacher Training
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Course Fee:USD 1450 / USD 1650
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Accommodation: Twin Shared / Private
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Yoga Style: Multi style & Kundalini Yoga
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Duration:4 Weeks
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Certification:RYT 300 ! Know more
Yoga Retreats
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Course Fee:USD 350 / USD 550
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Accommodation: Twin Shared / Private
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Retreats Types : Relaxing & Balance BM
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Duration:7 Days
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Retreats:7 Days ! Know more
Join Our Volunteer Community
Opportunity to join Selfless Service ! Bring Peace in this world